10.31.2011

emotions and anchors

be humble

today i just wanted to share for something i learned last night at our group session. sometimes getting your way doesn't help the situation and neither does always backing down and never speaking up. i believe there is a right moment for everything t the problem is usually our emotions. the run away from us and they get us into trouble. when i lead with my emotions i usually end up saying something i wouldn't have said not all juiced up on emotions. love, joy are great but can also lead to rushed decisions in relationships. fear and anger can often lead to physical things like fights and harsh words. i know none of us a perfect and even writing this is making me think of all the times i have acted out off my emotions but i want to really start learning for my mistakes and i hope you can too.

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